{"id":15243,"date":"2024-07-17T12:30:19","date_gmt":"2024-07-17T12:30:19","guid":{"rendered":"https:\/\/seldacenter.com\/?p=15243"},"modified":"2024-07-17T12:30:21","modified_gmt":"2024-07-17T12:30:21","slug":"yutulabilir-mide-balonu-nedir","status":"publish","type":"post","link":"https:\/\/seldacenter.com\/ar\/yutulabilir-mide-balonu-nedir\/","title":{"rendered":"\u0645\u0627 \u0647\u0648 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639\u061f"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"yutulabilir-mide-balonu-nedir\">\u0645\u0627 \u0647\u0648 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639\u061f<\/h2><p>\u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0647\u0648 \u0623\u0633\u0644\u0648\u0628 \u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u062f\u062e\u0644 \u062c\u0631\u0627\u062d\u064a. \u064a\u0642\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0628\u062a\u0643\u0631 \u062e\u064a\u0627\u0631\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627 \u0648\u0622\u0645\u0646\u064b\u0627 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646. \u064a\u0639\u0645\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u0623\u062a\u064a \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0628\u0633\u0648\u0644\u0629 \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u064a\u0636 \u0627\u0628\u062a\u0644\u0627\u0639\u0647\u0627\u060c \u0639\u0644\u0649 \u062e\u0644\u0642 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0634\u063a\u0644 \u0645\u0633\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646.<\/p><h3 class=\"wp-block-heading\" id=\"yutulabilir-mide-balonunun-\u00f6zellikleri\">\u0645\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639<\/h3><ul class=\"wp-block-list\"><li><strong>\u0622\u0644\u064a\u0629 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642<\/strong>\u0628\u0639\u062f \u0628\u0644\u0639 \u0627\u0644\u062c\u0647\u0627\u0632 \u064a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u064a\u062a\u0645 \u0646\u0641\u062e \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u062f\u0627\u062e\u0644 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u0627\u0644\u0645\u0641\u0642\u0648\u062f\u0629 \u0647\u0646\u0627.<\/li>\n\n<li><strong>\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0646\u0641\u062e<\/strong>\u064a\u062a\u0645 \u0646\u0641\u062e \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0628\u0627\u0644\u0633\u0648\u0627\u0626\u0644\u060c \u0639\u0627\u062f\u0629\u064b \u062a\u062d\u062a \u0633\u064a\u0637\u0631\u0629 \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629.<\/li>\n\n<li><strong>\u0637\u0631\u064a\u0642\u0629 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629<\/strong>:\u064a\u0645\u0643\u0646 \u062a\u0637\u0628\u064a\u0642\u0647 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u062f\u062e\u0644 \u062c\u0631\u0627\u062d\u064a.<\/li>\n\n<li><strong>\u0627\u0644\u0625\u0637\u0627\u0631 \u0627\u0644\u0632\u0645\u0646\u064a<\/strong>\u064a\u0628\u0642\u0649 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0639\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0645\u062f\u0629 4 \u0625\u0644\u0649 6 \u0623\u0634\u0647\u0631 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0648\u064a\u0648\u0641\u0631 \u0641\u0642\u062f\u0627\u0646\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627 \u0644\u0644\u0648\u0632\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a.<\/li>\n\n<li><strong>\u0627\u0644\u0645\u0648\u0627\u062f \u0648\u0627\u0644\u062a\u0635\u0645\u064a\u0645<\/strong>\u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0645\u0648\u0627\u062f \u0645\u062a\u0648\u0627\u0641\u0642\u0629 \u062d\u064a\u0648\u064a\u0627\u060c \u0644\u0630\u0644\u0643 \u0641\u0647\u0648 \u064a\u0639\u0645\u0644 \u0628\u062a\u0646\u0627\u063a\u0645 \u0645\u0639 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"nas\u0131l-\u00e7al\u0131\u015f\u0131r\">\u0643\u064a\u0641 \u064a\u0639\u0645\u0644\u061f<\/h3><p>\u064a\u0633\u0645\u062d \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0644\u0644\u0634\u062e\u0635 \u0628\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0641\u0636\u0644 \u0622\u0644\u064a\u0629 \u0634\u063a\u0644 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629. \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u0641\u062e\u060c \u064a\u062a\u0645 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0641\u0627\u0631\u063a\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u062d\u062f \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645. \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0628\u0642\u0627\u0621 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u064a\u062a\u0645 \u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0641\u0631\u062f \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0639\u0627\u062f\u0627\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0623\u0646 \u064a\u062a\u0628\u0646\u0649 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629.<\/p><ol class=\"wp-block-list\"><li><strong>\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0646\u0641\u064a\u0630<\/strong>:\u064a\u062a\u0645 \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0628\u062a\u0644\u0627\u0639\u0647 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0645\u0631\u064a\u0636. \u0628\u0645\u062c\u0631\u062f \u0648\u0635\u0648\u0644 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u064a\u062a\u0645 \u0646\u0641\u062e\u0647\u0627 \u0628\u0633\u0627\u0626\u0644 \u062e\u0627\u0635 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li>\n\n<li><strong>\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0646\u0641\u062e<\/strong>:\u064a\u062a\u0645 \u0646\u0642\u0644 \u0627\u0644\u0633\u0627\u0626\u0644 \u0625\u0644\u0649 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0633\u062a\u0627\u062a\u064a\u0643\u064a \u0648\u064a\u0634\u063a\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u062d\u062c\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644.<\/li>\n\n<li><strong>\u0639\u0645\u0644\u064a\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646<\/strong>:\u0645\u0639 \u0627\u0646\u0643\u0645\u0627\u0634 \u062d\u062c\u0645 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u064a\u0634\u0639\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0634\u0628\u0639 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0648\u064a\u0633\u062a\u0647\u0644\u0643 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0623\u0642\u0644.<\/li>\n\n<li><strong>\u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/strong>\u0628\u0639\u062f \u0645\u0631\u0648\u0631 \u0645\u0627 \u0645\u0639\u062f\u0644\u0647 4-6 \u0623\u0634\u0647\u0631\u060c \u064a\u062a\u0645 \u0625\u062e\u0631\u0627\u062c \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0623\u0648 \u0625\u0632\u0627\u0644\u062a\u0647 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li><\/ol><p>\u0625\u0646 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0648\u0627\u0644\u0630\u064a \u064a\u062d\u0645\u0644 \u0645\u062e\u0627\u0637\u0631 \u0623\u0642\u0644 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0644\u0647 \u0645\u0643\u0627\u0646\u0629 \u0645\u0647\u0645\u0629 \u0641\u064a \u0639\u0644\u0627\u062c\u0627\u062a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.<\/p><h2 class=\"wp-block-heading\" id=\"yutulabilir-mide-balonu-tarih\u00e7esi-ve-geli\u015fimi\">\u062a\u0627\u0631\u064a\u062e \u0648\u062a\u0637\u0648\u0631 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639<\/h2><p><strong>\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639<\/strong>\u0648\u0642\u062f \u0627\u062d\u062a\u0644\u062a \u0645\u0643\u0627\u0646\u062a\u0647\u0627 \u0641\u064a \u0627\u0644\u0642\u0637\u0627\u0639 \u0627\u0644\u0635\u062d\u064a \u0643\u0637\u0631\u064a\u0642\u0629 \u0645\u0628\u062a\u0643\u0631\u0629 \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646. \u0644\u0642\u062f \u0634\u0647\u062f \u062a\u0627\u0631\u064a\u062e \u0648\u062a\u0637\u0648\u0631 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u062a\u0637\u0648\u0631\u0627\u064b \u0645\u0644\u062d\u0648\u0638\u0627\u064b \u0628\u0627\u0644\u062a\u0648\u0627\u0632\u064a \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627.<\/p><h3 class=\"wp-block-heading\" id=\"tarih\u00e7esi\">\u062a\u0627\u0631\u064a\u062e<\/h3><ol class=\"wp-block-list\"><li><strong>\u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0627\u0644\u0645\u0628\u0643\u0631\u0629 (\u062b\u0645\u0627\u0646\u064a\u0646\u064a\u0627\u062a \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u0639\u0634\u0631\u064a\u0646)<\/strong>\u062a\u0645 \u0648\u0636\u0639 \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0628\u0644\u0639 \u0641\u064a \u062b\u0645\u0627\u0646\u064a\u0646\u064a\u0627\u062a \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u0639\u0634\u0631\u064a\u0646. \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0648\u0642\u062a\u060c \u0643\u0627\u0646 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0637\u0631\u0642 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0643\u0628\u062f\u064a\u0644 \u0644\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0645\u0646\u0629. \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629\u060c \u064a\u0647\u062f\u0641 \u0627\u0644\u0623\u0645\u0631 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0625\u0644\u0649 \u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628\u0647\u0627 \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629.<\/li>\n\n<li><strong>\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0623\u0648\u0644\u0649 (\u062a\u0633\u0639\u064a\u0646\u064a\u0627\u062a \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u0639\u0634\u0631\u064a\u0646)<\/strong>\u0641\u064a \u062a\u0633\u0639\u064a\u0646\u064a\u0627\u062a \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u0639\u0634\u0631\u064a\u0646\u060c \u0623\u062c\u0631\u064a\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0639\u0644\u0649 \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0628\u0644\u0639. \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629\u060c \u0628\u062f\u0623\u062a \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u062a\u0632\u0627\u064a\u062f \u062d\u0648\u0644 \u0633\u0644\u0627\u0645\u0629 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u064a\u0629\u060c \u0648\u062a\u0645 \u0627\u0644\u0625\u0628\u0644\u0627\u063a \u0639\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0646\u0627\u062c\u062d\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0627\u0644\u0623\u062f\u0628\u064a\u0627\u062a.<\/li>\n\n<li><strong>\u0627\u0644\u062a\u0637\u0648\u064a\u0631 \u0648\u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631 (\u0627\u0644\u0639\u0642\u062f \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u062d\u0627\u062f\u064a \u0648\u0627\u0644\u0639\u0634\u0631\u064a\u0646)<\/strong>\u0641\u064a \u0627\u0644\u0639\u0642\u062f \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u062d\u0627\u062f\u064a \u0648\u0627\u0644\u0639\u0634\u0631\u064a\u0646\u060c \u0634\u0647\u062f\u062a \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u062a\u0642\u062f\u0645\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0643\u0644 \u0645\u0646 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0648\u0627\u0644\u0645\u0648\u0627\u062f. \u0648\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0623\u062c\u0631\u064a\u062a \u062f\u0631\u0627\u0633\u0627\u062a \u0645\u0643\u062b\u0641\u0629 \u0644\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0625\u0644\u0649 \u0634\u0643\u0644 \u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639\u060c \u0648\u062a\u0645 \u062a\u0637\u0648\u064a\u0631 \u0628\u0627\u0644\u0648\u0646\u0627\u062a \u064a\u0645\u0643\u0646\u0647\u0627 \u0627\u0644\u062a\u0645\u062f\u062f \u0628\u0623\u0645\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n\n<li><strong>\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0628\u0644\u0639 (\u0645\u0646\u0630 \u0627\u0644\u0639\u0642\u062f \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u062d\u0627\u062f\u064a \u0648\u0627\u0644\u0639\u0634\u0631\u064a\u0646 \u0648\u0645\u0627 \u0628\u0639\u062f\u0647)<\/strong>:\u0643\u0627\u0646\u062a \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0642\u062f \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u062d\u0627\u062f\u064a \u0648\u0627\u0644\u0639\u0634\u0631\u064a\u0646 \u0647\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u064a \u0638\u0647\u0631\u062a \u0641\u064a\u0647\u0627 \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0628\u0644\u0639. \u0628\u0641\u0636\u0644 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u062f\u064a\u062f\u0629\u060c \u062a\u0645 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0625\u0644\u0649 \u0623\u0634\u0643\u0627\u0644 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0628\u0644\u0639\u060c \u0645\u0645\u0627 \u064a\u0644\u063a\u064a \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a. \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629\u060c \u062a\u0645 \u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0623\u0639\u062f\u0627\u062f \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0648\u0623\u0635\u0628\u062d \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0648\u0627\u0633\u0639 \u0627\u0644\u0627\u0646\u062a\u0634\u0627\u0631.<\/li><\/ol><h3 class=\"wp-block-heading\" id=\"teknik-geli\u015fmeler\">\u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u0627\u0644\u062a\u0642\u0646\u064a\u0629<\/h3><ul class=\"wp-block-list\"><li><strong>\u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u0648\u0627\u062f<\/strong>:\u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0633\u0646\u064a\u0646 \u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0623\u0643\u062b\u0631 \u0645\u062a\u0627\u0646\u0629 \u0644\u0636\u0645\u0627\u0646 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0648\u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627. \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0627\u0644\u064a\u0648\u0645 \u062a\u062a\u0645\u064a\u0632 \u0628\u0645\u0642\u0627\u0648\u0645\u0629 \u0639\u0627\u0644\u064a\u0629 \u0644\u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li>\n\n<li><strong>\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062d\u0634\u0648<\/strong>\u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a\u060c \u0627\u0644\u062a\u064a \u0643\u0627\u0646\u062a \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u0642\u0637\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0622\u0646 \u0645\u0644\u0624\u0647\u0627 \u0628\u0627\u0644\u063a\u0627\u0632. \u0648\u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u064a\u062a\u0645 \u0632\u064a\u0627\u062f\u0629 \u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u062a\u0642\u0635\u064a\u0631 \u0648\u0642\u062a \u0627\u0644\u0625\u062c\u0631\u0627\u0621.<\/li>\n\n<li><strong>\u0631\u0624\u064a\u0629 \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629<\/strong>:\u064a\u062a\u0645 \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0628\u0644\u0639 \u0645\u0639 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0631\u0624\u064a\u062a\u0647\u0627 \u0628\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 \u0644\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0648\u0636\u0639\u0647\u0627 \u0648\u062a\u0633\u0647\u064a\u0644 \u0627\u0644\u0645\u0631\u0627\u0642\u0628\u0629.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"kullan\u0131m-yayg\u0131nl\u0131\u011f\u0131\">\u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/h3><p>\u0648\u0642\u062f \u0623\u062f\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u062a \u0641\u064a \u0645\u0646\u0627\u0637\u0642 \u062c\u063a\u0631\u0627\u0641\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0646\u0627\u062c\u062d\u0629 \u0627\u0644\u062a\u064a \u062a\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0625\u0644\u0649 \u0636\u0645\u0627\u0646 \u0627\u0644\u0642\u0628\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0628\u0644\u0639. \u0625\u0646 \u062d\u0642\u064a\u0642\u0629 \u0623\u0646\u0647\u0627 \u062a\u0648\u0641\u0631 \u062e\u064a\u0627\u0631\u064b\u0627 \u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0645\u0646\u0629 \u0642\u062f \u0632\u0627\u062f\u062a \u0645\u0646 \u0634\u0639\u0628\u064a\u0629 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062a\u062f\u062e\u0644 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0633\u0631\u064a\u0639 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0645\u0631\u0636\u0649\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0646\u0648\u0639\u064a\u0629 \u062d\u064a\u0627\u062a\u0647\u0645.<\/p><h2 class=\"wp-block-heading\" id=\"nas\u0131l-\u00e7al\u0131\u015f\u0131r---mekanizma-ve-etki\">\u0643\u064a\u0641 \u064a\u0639\u0645\u0644\u061f \u2013 \u0627\u0644\u0622\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u0623\u062b\u064a\u0631<\/h2><p>\u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0628\u0644\u0639 \u0647\u064a \u0628\u0627\u0644\u0648\u0646\u0627\u062a \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0639\u062f\u0629 \u064a\u062a\u0645 \u0648\u0636\u0639\u0647\u0627 \u0644\u0623\u063a\u0631\u0627\u0636 \u0627\u0644\u062a\u062e\u0633\u064a\u0633 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646. \u064a\u062a\u0645 \u0634\u0631\u062d \u0622\u0644\u064a\u0629 \u0639\u0645\u0644\u0647\u0627 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u0623\u062f\u0646\u0627\u0647:<\/p><h3 class=\"wp-block-heading\" id=\"yutulabilir-mide-balonunun-yerle\u015ftirilmesi\">\u062a\u0631\u0643\u064a\u0628 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639<\/h3><ol class=\"wp-block-list\"><li><strong>\u062a\u062d\u0636\u064a\u0631<\/strong>:\u0642\u062f \u064a\u062a\u0628\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u062e\u0627\u0635 \u0644\u0639\u0645\u0644\u064a\u0629 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n\n<li><strong>\u0627\u0644\u0628\u0644\u0639<\/strong>\u064a\u062a\u0645 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0641\u064a \u0643\u0628\u0633\u0648\u0644\u0629 \u0646\u0627\u0639\u0645\u0629 \u0648\u0645\u0635\u0645\u0645\u0629 \u0628\u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u064a\u0636 \u0628\u0644\u0639\u0647\u0627 \u0628\u0633\u0647\u0648\u0644\u0629.<\/li>\n\n<li><strong>\u0627\u0644\u062a\u0645\u0631\u0643\u0632<\/strong>\u0639\u0646\u062f\u0645\u0627 \u064a\u0635\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u064a\u062a\u0645 \u0641\u062d\u0635 \u0645\u0648\u0636\u0639\u0647 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0627\u062f\u0629 \u0645\u0639\u062a\u0645\u0629 \u0644\u0644\u0625\u0634\u0639\u0627\u0639.<\/li>\n\n<li><strong>\u062a\u0636\u062e\u0645 \u0627\u0642\u062a\u0635\u0627\u062f\u064a<\/strong>\u064a\u062a\u0645 \u0646\u0641\u062e \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0625\u0644\u0649 \u062d\u062c\u0645 \u0645\u0639\u064a\u0646 \u0628\u0645\u062d\u0644\u0648\u0644 \u0645\u0644\u062d\u064a \u0645\u0639\u0642\u0645 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u064a\u0648\u0636\u0639 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li><\/ol><h3 class=\"wp-block-heading\" id=\"mekanizma\">\u0627\u0644\u0622\u0644\u064a\u0629<\/h3><p>\u0622\u0644\u064a\u0629 \u0639\u0645\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0647\u064a \u0643\u0645\u0627 \u064a\u0644\u064a:<\/p><ul class=\"wp-block-list\"><li><strong>\u062a\u0636\u064a\u064a\u0642 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0639\u062f\u0629<\/strong>:\u064a\u0639\u0645\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0646\u062a\u0641\u062e \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u062d\u062c\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0641\u0639\u0644\u064a\u064b\u0627.<\/li>\n\n<li><strong>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621<\/strong>:\u064a\u0636\u064a\u0641 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u062d\u062c\u0645\u064b\u0627 \u0625\u0636\u0627\u0641\u064a\u064b\u0627 \u0644\u0644\u0645\u0639\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u062e\u0644\u0642 \u0634\u0639\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u0634\u0628\u0639 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li>\n\n<li><strong>\u0625\u0628\u0637\u0627\u0621 \u0627\u0644\u0642\u0630\u0641<\/strong>\u064a\u0639\u0645\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0648\u0642\u062a \u0647\u0636\u0645 \u0648\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0637\u0627\u0644\u0629 \u0639\u0645\u0644\u064a\u0629 \u0625\u0641\u0631\u0627\u063a \u0627\u0644\u0645\u0639\u062f\u0629.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"fizyolojik-ve-psikolojik-etkiler\">\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/h3><ul class=\"wp-block-list\"><li>\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629:<ul class=\"wp-block-list\"><li><strong>\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0634\u0647\u064a\u0629<\/strong>:\u064a\u0639\u0645\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0647\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0641\u064a\u0632 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n\n<li><strong>\u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0623\u064a\u0636\u064a<\/strong>:\u064a\u062a\u0645 \u062a\u0646\u0638\u064a\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li><\/ul><\/li>\n\n<li>\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629:<ul class=\"wp-block-list\"><li><strong>\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645<\/strong>:\u0628\u0641\u0636\u0644 \u0627\u0644\u0634\u0628\u0639 \u0627\u0644\u0645\u0628\u0643\u0631\u060c \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u0631\u0636\u0627 \u0639\u0646 \u0643\u0645\u064a\u0627\u062a \u0623\u0635\u063a\u0631.<\/li>\n\n<li><strong>\u0627\u0644\u0645\u0639\u0646\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u062f\u0627\u0641\u0639\u064a\u0629<\/strong>:\u0625\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0641\u064a \u0648\u0642\u062a \u0642\u0635\u064a\u0631 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0645\u0639\u0646\u0648\u064a\u0629 \u0648\u0627\u0644\u062d\u0627\u0641\u0632.<\/li><\/ul><\/li><\/ul><h3 class=\"wp-block-heading\" id=\"avantajlar\">\u0627\u0644\u0645\u0632\u0627\u064a\u0627<\/h3><ul class=\"wp-block-list\"><li><strong>\u0625\u062c\u0631\u0627\u0621 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a<\/strong>:\u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u0644\u0627 \u064a\u0639\u062f \u0625\u062c\u0631\u0627\u0621\u064b \u062a\u0646\u0638\u064a\u0631\u064a\u064b\u0627.<\/li>\n\n<li><strong>\u062a\u0637\u0628\u064a\u0642 \u0633\u0631\u064a\u0639 \u0648\u0633\u0647\u0644<\/strong>:\u064a\u0645\u0643\u0646 \u0625\u062c\u0631\u0627\u0624\u0647\u0627 \u0641\u064a \u0648\u0642\u062a \u0642\u0635\u064a\u0631 \u0648\u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u062e\u062f\u064a\u0631.<\/li>\n\n<li><strong>\u0645\u0624\u0642\u062a\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644<\/strong>\u0628\u0639\u062f \u0645\u0631\u0648\u0631 \u0641\u062a\u0631\u0629 \u0632\u0645\u0646\u064a\u0629 \u0645\u0639\u064a\u0646\u0629\u060c \u064a\u062a\u0645 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0645\u062a\u0635\u0627\u0635\u0647 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u062c\u0633\u0645 \u0623\u0648 \u0625\u0632\u0627\u0644\u062a\u0647 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062a\u062d\u0643\u0645 \u0628\u0647\u0627.<\/li><\/ul><p>\u0648\u062a\u062c\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0622\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0628\u0644\u0639 \u062c\u0630\u0627\u0628\u064b\u0627 \u0628\u064a\u0646 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.<\/p><h2 class=\"wp-block-heading\" id=\"uygulama-s\u00fcreci-a\u015famalar-ve-haz\u0131rl\u0131k\">\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0646\u0641\u064a\u0630: \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0648\u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/h2><p>\u062a\u062a\u0643\u0648\u0646 \u0639\u0645\u0644\u064a\u0629 \u062a\u0631\u0643\u064a\u0628 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0645\u0646 \u0639\u062f\u0629 \u0645\u0631\u0627\u062d\u0644\u060c \u0648\u064a\u0639\u062a\u0628\u0631 \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0644\u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0645\u0639\u062f\u0644 \u0627\u0644\u0646\u062c\u0627\u062d. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0641\u0635\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u064a\u0646\u0628\u063a\u064a \u0623\u062e\u0630 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0628\u0639\u064a\u0646 \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631:<\/p><h3 class=\"wp-block-heading\" id=\"1-\u00f6n-muayene-ve-de\u011ferlendirme\">1. \u0627\u0644\u0641\u062d\u0635 \u0648\u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u0648\u0644\u064a<\/h3><ul class=\"wp-block-list\"><li><strong>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629:<\/strong>&nbsp;\u064a\u0646\u0628\u063a\u064a \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0628\u0639\u0646\u0627\u064a\u0629. \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0645\u0631\u0634\u062d\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629 \u0631\u0639\u0627\u064a\u0629 \u062e\u0627\u0635\u0629.<\/li>\n\n<li><strong>\u062a\u062d\u0644\u064a\u0644 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI):<\/strong>&nbsp;\u064a\u0648\u0635\u0649 \u0639\u0645\u0648\u0645\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0628\u064a\u0646 30-40.<\/li>\n\n<li><strong>\u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a:<\/strong>&nbsp;\u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u062a\u0642\u064a\u064a\u0645 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0623\u064a \u0622\u062b\u0627\u0631 \u0633\u0644\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"2-uygulama-\u00f6ncesi-haz\u0131rl\u0131klar\">2. \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u062a\u0642\u062f\u064a\u0645<\/h3><ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u0648\u064a\u0629:<\/strong>&nbsp;\u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u0627\u062a\u0628\u0627\u0639 \u062a\u0648\u0635\u064a\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0639\u064a\u0646\u0629 \u0642\u0628\u0644 \u0648\u0636\u0639 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a.<\/li>\n\n<li><strong>\u0627\u0644\u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a \u0648\u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a:<\/strong>&nbsp;\u064a\u0646\u0628\u063a\u064a \u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u062f\u0645 \u0648\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0642\u0644\u0628 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629.<\/li>\n\n<li><strong>\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a:<\/strong>&nbsp;\u064a\u0646\u0628\u063a\u064a \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"3-uygulama-s\u00fcreci\">3. \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0645<\/h3><ul class=\"wp-block-list\"><li><strong>\u0628\u0644\u0639 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a:<\/strong>&nbsp;\u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u064a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0628\u0633\u0648\u0644\u0629 \u0635\u063a\u064a\u0631\u0629 \u064a\u062a\u0645 \u0628\u0644\u0639\u0647\u0627 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621.<\/li>\n\n<li><strong>\u0646\u0641\u062e \u0627\u0644\u0628\u0627\u0644\u0648\u0646:<\/strong>&nbsp;\u0628\u0639\u062f \u0648\u0635\u0648\u0644 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u064a\u062a\u0645 \u0646\u0641\u062e \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0642\u0633\u0637\u0631\u0629 \u062e\u0627\u0635\u0629.<\/li>\n\n<li><strong>\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629:<\/strong>&nbsp;\u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u064a\u062a\u0645 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0648\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"4-uygulama-sonras\u0131-d\u00f6nem\">4. \u0641\u062a\u0631\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0646\u0641\u064a\u0630<\/h3><ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649:<\/strong>&nbsp;\u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0628\u0639\u0636 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0648\u062a\u0634\u0646\u062c\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629. \u064a\u0646\u0628\u063a\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0628\u0639\u0646\u0627\u064a\u0629.<\/li>\n\n<li><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a:<\/strong>&nbsp;\u0628\u0639\u062f \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u060c \u064a\u0646\u0628\u063a\u064a \u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644.<\/li>\n\n<li><strong>\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a\u0629:<\/strong>&nbsp;\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0648\u0635\u0627\u062a \u0637\u0628\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"5-mide-balonunun-\u00e7\u0131kar\u0131lmas\u0131\">5. \u0625\u0632\u0627\u0644\u0629 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629<\/h3><ul class=\"wp-block-list\"><li><strong>\u0641\u062a\u0631\u0629:<\/strong>&nbsp;\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0628\u0642\u0649 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0645\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 4 \u0625\u0644\u0649 6 \u0623\u0634\u0647\u0631.<\/li>\n\n<li><strong>\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u0632\u0627\u0644\u0629:<\/strong>&nbsp;\u064a\u062a\u0645 \u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0646\u0628\u0648\u0628 \u0631\u0641\u064a\u0639 \u0648\u0625\u0632\u0627\u0644\u062a\u0647 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/li><\/ul><p>\u062a\u0624\u062b\u0631 \u0645\u0631\u0627\u062d\u0644 \u0639\u0645\u0644\u064a\u0629 \u062a\u0637\u0628\u064a\u0642 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0644\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0645\u0644\u064a\u0629. \u0644\u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0645\u062a\u0623\u0646\u064a\u0629 \u0648\u0627\u0644\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u062f\u0642\u064a\u0642 \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a.<\/p><h2 class=\"wp-block-heading\" id=\"tedavi-s\u00fcresi-ve-s\u0131kl\u0131k\">\u0645\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u062a\u0643\u0631\u0627\u0631\u0647<\/h2><p>\u062a\u062e\u062a\u0644\u0641 \u0645\u062f\u0629 \u0648\u062a\u0643\u0631\u0627\u0631 \u0639\u0644\u0627\u062c \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0648\u0623\u0647\u062f\u0627\u0641 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646. \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u062a\u0645 \u062a\u0631\u0643 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0645\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 4 \u0625\u0644\u0649 6 \u0623\u0634\u0647\u0631. \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629\u060c \u064a\u062a\u0645 \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0645\u0646 \u0642\u0628\u0644 \u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p><ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u0648\u0644\u064a:<\/strong><ul class=\"wp-block-list\"><li>\u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u064a\u062a\u0645 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0645\u0631\u064a\u0636.<\/li>\n\n<li>\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062a\u062d\u062f\u064a\u062f \u0645\u062f\u0649 \u0645\u0644\u0627\u0621\u0645\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0644\u0644\u0645\u0631\u064a\u0636 \u0628\u0634\u0643\u0644 \u0645\u0641\u0635\u0644.<\/li><\/ul><\/li>\n\n<li><strong>\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0645:<\/strong><ul class=\"wp-block-list\"><li>\u0623\u0648\u0644\u0627\u064b\u060c \u064a\u062a\u0645 \u0648\u0636\u0639 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0641\u064a \u0645\u0639\u062f\u0629 \u0627\u0644\u0645\u0631\u064a\u0636.<\/li>\n\n<li>\u064a\u062a\u0645 \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0639\u0627\u062f\u0629 \u0641\u064a \u0648\u0642\u062a \u0642\u0635\u064a\u0631 \u0648\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0623\u0646\u0634\u0637\u062a\u0647\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u064a\u0648\u0645.<\/li><\/ul><\/li>\n\n<li><strong>\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629:<\/strong><ul class=\"wp-block-list\"><li>\u0637\u0648\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u064a\u062a\u0645 \u0627\u0633\u062a\u062f\u0639\u0627\u0621 \u0627\u0644\u0645\u0631\u0636\u0649 \u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0639\u0644\u0649 \u0641\u062a\u0631\u0627\u062a \u0645\u0646\u062a\u0638\u0645\u0629.<\/li>\n\n<li>\u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f\u060c \u064a\u062a\u0645 \u062a\u0642\u064a\u064a\u0645 \u062d\u0627\u0644\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0648\u0639\u0645\u0644\u064a\u0629 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u064a\u0636.<\/li>\n\n<li>\u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631\u060c \u064a\u0645\u0643\u0646 \u0645\u0644\u0621 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0623\u0648 \u062a\u0641\u0631\u064a\u063a\u0647.<\/li><\/ul><\/li>\n\n<li><strong>\u062a\u062a\u0628\u0639 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a:<\/strong><ul class=\"wp-block-list\"><li>\u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u062a\u0628\u0627\u0639 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062a\u064a \u0648\u0636\u0639\u0647\u0627 \u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0627\u0644\u062a\u063a\u0630\u064a\u0629.<\/li>\n\n<li>\u064a\u0644\u0639\u0628 \u062a\u063a\u064a\u064a\u0631 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0644\u0627\u062c.<\/li><\/ul><\/li>\n\n<li><strong>\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a:<\/strong><ul class=\"wp-block-list\"><li>\u0625\u0646 \u062a\u0644\u0642\u064a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u062b\u0646\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u0631\u0636\u0649.<\/li>\n\n<li>\u0633\u064a\u0643\u0648\u0646 \u062f\u0639\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u0648 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0628\u0645\u062b\u0627\u0628\u0629 \u062f\u0639\u0645 \u0645\u0647\u0645 \u0644\u0644\u0645\u0631\u0636\u0649 \u0637\u0648\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c.<\/li><\/ul><\/li>\n\n<li><strong>\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646:<\/strong><ul class=\"wp-block-list\"><li>\u0628\u0645\u062c\u0631\u062f \u0627\u0646\u062a\u0647\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u064a\u062a\u0645 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0628\u0634\u0643\u0644 \u0622\u0645\u0646.<\/li>\n\n<li>\u064a\u062a\u0645 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0631\u064a\u0642\u0629 \u0633\u0631\u064a\u0639\u0629 \u0648\u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629.<\/li><\/ul><\/li><\/ul><p>\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0645\u0639 \u0645\u0646\u062d\u0647\u0645 \u0641\u0631\u0635\u0629 \u0644\u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0635\u062d\u064a\u0629 \u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0647\u0645. \u0648\u0645\u0646 \u062b\u0645\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0627\u0644\u0641\u0639\u0627\u0644 \u0628\u064a\u0646 \u0627\u0644\u0639\u0627\u0645\u0644\u064a\u0646 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0645\u0631\u064a\u0636 \u0637\u0648\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0623\u0645\u0631 \u0645\u0647\u0645.<\/p><h2 class=\"wp-block-heading\" id=\"ba\u015far\u0131-oranlar\u0131-ve-etkinlik\">\u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0646\u062c\u0627\u062d \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629<\/h2><p>\u064a\u0644\u0639\u0628 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0639\u0644\u0627\u062c \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0633\u0645\u0646\u0629. \u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0648\u0627\u0644\u0623\u0642\u0644 \u062a\u062f\u062e\u0644\u0627\u064b \u062c\u062f\u064a\u0631\u0629 \u0628\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u0644\u0645 \u064a\u062d\u0642\u0642\u0648\u0627 \u0646\u062c\u0627\u062d\u064b\u0627 \u0643\u0627\u0645\u0644\u0627\u064b \u0645\u0639 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/p><p>\u0648\u0642\u062f \u0642\u0627\u0645\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0648\u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0628\u062a\u0642\u064a\u064a\u0645 \u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0645\u0639\u062f\u0644\u0627\u062a \u0646\u062c\u0627\u062d \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639. \u064a\u0641\u0642\u062f \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0631\u0636\u0649 %7-15% \u0645\u0646 \u0648\u0632\u0646\u0647\u0645 \u0627\u0644\u0623\u0648\u0644\u064a \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0623\u0648\u0644\u0649. \u062a\u062e\u062a\u0644\u0641 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0646\u062c\u0627\u062d \u0647\u0630\u0647 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p><p>\u062a\u0645 \u0627\u0644\u062d\u0643\u0645 \u0639\u0644\u0649 \u0627\u0644\u0646\u062c\u0627\u062d \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p><ul class=\"wp-block-list\"><li><strong>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0646\u0627\u062c\u062d:<\/strong>&nbsp;Hastalar\u0131n %70-80\u2019i belirgin bir kilo kayb\u0131 ya\u015famakta ve bu durum, v\u00fccut kitle indeksinde (BMI) \u00f6nemli bir d\u00fc\u015f\u00fc\u015fe neden olmaktad\u0131r.<\/li>\n\n<li><strong>\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u062f\u0649:<\/strong>&nbsp;\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0644\u064a\u0633\u062a \u062f\u0627\u0626\u0645\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u0633\u062a\u0645\u0631\u0648\u0646 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647 \u0628\u0639\u062f \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646.<\/li>\n\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629:<\/strong>&nbsp;\u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0628\u0644\u063a \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0646 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u062a\u062d\u0633\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0632\u064a\u0627\u062f\u0629 \u0639\u0627\u0645\u0629 \u0641\u064a \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629.<\/li>\n\n<li><strong>\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629:<\/strong>&nbsp;\u0625\u0646 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u062d\u0642\u064a\u0642\u0629 \u0623\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0641\u064a\u0641\u0629 \u0646\u0633\u0628\u064a\u064b\u0627 \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0639\u0627\u0628\u0631\u0629. \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u062a\u0643\u0648\u0646 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0623\u0645\u062f \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0644\u062f\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0631\u0636\u0649.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"di\u011fer-etkenler\">\u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649<\/h3><p>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0646\u062c\u0627\u062d \u0647\u064a \u0643\u0645\u0627 \u064a\u0644\u064a:<\/p><ol class=\"wp-block-list\"><li><strong>\u0627\u0645\u062a\u062b\u0627\u0644 \u0627\u0644\u0645\u0631\u064a\u0636:<\/strong>&nbsp;\u064a\u0639\u062f \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0639\u0627\u0645\u0644\u0627\u064b \u062d\u0627\u0633\u0645\u0627\u064b \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0646\u062c\u0627\u062d.<\/li>\n\n<li><strong>\u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645:<\/strong>&nbsp;\u064a\u062a\u064a\u062d \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0647\u0646\u064a \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0644\u0644\u0645\u0631\u0636\u0649 \u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/li>\n\n<li><strong>\u062a\u062d\u0641\u064a\u0632:<\/strong>&nbsp;\u062a\u0644\u0639\u0628 \u062f\u0648\u0627\u0641\u0639 \u0627\u0644\u0634\u062e\u0635 \u0648\u0627\u0644\u062a\u0632\u0627\u0645\u0647 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u062f\u0648\u0631\u064b\u0627 \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.<\/li>\n\n<li><strong>\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629:<\/strong>&nbsp;\u0625\u0646 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u064a\u062c\u0639\u0644\u0627\u0646 \u0645\u0646 \u0627\u0644\u0623\u0633\u0647\u0644 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c.<\/li><\/ol><p>\u064a\u0639\u062f \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0623\u062f\u0627\u0629 \u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0633\u0645\u0646\u0629\u060c \u062d\u064a\u062b \u064a\u0648\u0641\u0631 \u0645\u0639\u062f\u0644\u0627\u062a \u0646\u062c\u0627\u062d \u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0627\u0644\u0645\u0631\u0636\u0649\u060c \u064a\u0646\u0628\u063a\u064a \u0623\u064a\u0636\u064b\u0627 \u0623\u062e\u0630 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631.<\/p><h2 class=\"wp-block-heading\" id=\"yutulabilir-mide-balonunun-avantajlar\u0131\">\u0645\u0632\u0627\u064a\u0627 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639<\/h2><p><strong>\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639<\/strong>\u060c \u064a\u062c\u0630\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u062d\u0644\u0627\u064b \u0645\u0628\u062a\u0643\u0631\u064b\u0627 \u0648\u0641\u0639\u0627\u0644\u064b\u0627 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0647\u062f\u0641\u0648\u0646 \u0625\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646. \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0644\u0647\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0632\u0627\u064a\u0627:<\/p><h3 class=\"wp-block-heading\" id=\"minimal-i\u0307nvaziv-i\u0307\u015flem\">\u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u064a \u0637\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u063a\u0644<\/h3><ul class=\"wp-block-list\"><li>\u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0647\u0648 \u0625\u062c\u0631\u0627\u0621 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a.<\/li>\n\n<li>\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u064a\u0636 \u0625\u0643\u0645\u0627\u0644 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0646\u0638\u064a\u0631 \u0623\u0648 \u0627\u0644\u062a\u062e\u062f\u064a\u0631.<\/li>\n\n<li>\u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u062d\u064a\u062b \u064a\u062a\u0645 \u0625\u062f\u062e\u0627\u0644\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"h\u0131zl\u0131-ve-kolay-uygulama\">\u062a\u0637\u0628\u064a\u0642 \u0633\u0631\u064a\u0639 \u0648\u0633\u0647\u0644<\/h3><ul class=\"wp-block-list\"><li>\u064a\u0645\u0643\u0646 \u0625\u062a\u0645\u0627\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0641\u064a \u062d\u0648\u0627\u0644\u064a 10 \u0625\u0644\u0649 15 \u062f\u0642\u064a\u0642\u0629.<\/li>\n\n<li>\u0648\u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0633\u0631\u0639\u0629.<\/li>\n\n<li>\u0625\u0646 \u0639\u062f\u0645 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u064a\u0648\u0641\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"daha-az-yan-etki\">\u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0623\u0642\u0644<\/h3><ul class=\"wp-block-list\"><li>\u0628\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0641\u0625\u0646 \u062e\u0637\u0631 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0623\u0642\u0644 \u0645\u0639 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639.<\/li>\n\n<li>\u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629 \u0644\u0644\u062a\u0643\u064a\u0641\u060c \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u062e\u062a\u0641\u064a \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u062e\u0644\u0627\u0644 \u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645.<\/li>\n\n<li>\u0625\u0646 \u063a\u064a\u0627\u0628 \u062e\u0637\u0631 \u062d\u062f\u0648\u062b \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0645\u0627\u0646.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"etkili-kilo-verme\">\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0641\u0639\u0627\u0644<\/h3><ul class=\"wp-block-list\"><li>\u064a\u0639\u0645\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0644\u0621 \u062d\u062c\u0645 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n\n<li>\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646\u0647\u0627.<\/li>\n\n<li>\u064a\u0639\u0645\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u060c \u0627\u0644\u0630\u064a \u064a\u0628\u0642\u0649 \u0641\u064a \u0645\u0643\u0627\u0646\u0647 \u0644\u0645\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 4 \u0625\u0644\u0649 6 \u0623\u0634\u0647\u0631 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u062f\u0627\u0645.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"takip-ve-destek-programlar\u0131\">\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0648\u0627\u0644\u062f\u0639\u0645<\/h3><ul class=\"wp-block-list\"><li>\u0648\u064a\u062a\u0645 \u062f\u0639\u0645 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0639\u0627\u062f\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0646\u0633\u064a\u0642\u0647\u0627 \u0645\u0639 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/li>\n\n<li>\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0631\u0633\u0627\u0621 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0648\u0639\u0627\u062f\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/li>\n\n<li>\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0634\u0627\u0645\u0644 \u064a\u0636\u0645\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"geri-al\u0131nabilirlik\">\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0631\u062c\u0627\u0639<\/h3><ul class=\"wp-block-list\"><li>\u0628\u0645\u062c\u0631\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639\u060c \u064a\u062a\u0645 \u0647\u0636\u0645\u0647 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0648\u0625\u062e\u0631\u0627\u062c\u0647 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.<\/li>\n\n<li>\u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0623\u064a \u0639\u0644\u0627\u062c \u0625\u0636\u0627\u0641\u064a \u0648\u064a\u0645\u0643\u0646 \u0625\u0632\u0627\u0644\u062a\u0647 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627.<\/li>\n\n<li>\u0648\u0647\u0630\u0627 \u064a\u0648\u0641\u0631 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0623\u0645\u0627\u0646 \u0627\u0644\u0625\u0636\u0627\u0641\u064a \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"genel-sa\u011fl\u0131k-\u00fczerindeki-pozitif-etkiler\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629<\/h3><ul class=\"wp-block-list\"><li>\u0645\u0639 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u064a\u062a\u0645 \u0645\u0644\u0627\u062d\u0638\u0629 \u062a\u062d\u0633\u0646 \u0641\u064a \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0648\u0632\u0646 \u0645\u062b\u0644 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.<\/li>\n\n<li>\u0623\u0628\u0644\u063a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0639\u0646 \u062a\u062d\u0633\u0646 \u0641\u064a \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u062a\u0647\u0645 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/li>\n\n<li>\u064a\u0642\u062f\u0645 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u062d\u0644\u0627\u064b \u0634\u0627\u0645\u0644\u0627\u064b \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629.<\/li><\/ul><h2 class=\"wp-block-heading\" id=\"yan-etkiler-ve-olas\u0131-riskler\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/h2><p>\u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631. \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0643\u0648\u0646 \u062e\u0641\u064a\u0641\u0629 \u0648\u0645\u0624\u0642\u062a\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u062e\u0637\u064a\u0631\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a. \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639:<\/p><h3 class=\"wp-block-heading\" id=\"yayg\u0131n-yan-etkiler\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h3><ul class=\"wp-block-list\"><li><strong>\u063a\u062b\u064a\u0627\u0646:<\/strong>&nbsp;\u0642\u062f \u064a\u062d\u062f\u062b \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0639\u062f \u0648\u0636\u0639 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n\n<li><strong>\u0627\u0644\u0642\u064a\u0621:<\/strong>&nbsp;\u0642\u062f \u064a\u062a\u0642\u064a\u0623 \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629.<\/li>\n\n<li><strong>\u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629:<\/strong>&nbsp;\u0645\u0646 \u0627\u0644\u0634\u0627\u0626\u0639 \u062d\u062f\u0648\u062b \u062a\u0642\u0644\u0635\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0645\u062a\u0648\u0633\u0637\u0629 \u0648\u0639\u062f\u0645 \u0631\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n\n<li><strong>\u0623\u0644\u0645 \u0627\u0644\u0645\u0639\u062f\u0629:<\/strong>&nbsp;\u0642\u062f \u064a\u062d\u062f\u062b \u0623\u0644\u0645 \u0623\u0648 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u063a\u0637 \u0628\u0633\u0628\u0628 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"daha-az-yayg\u0131n-yan-etkiler\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0623\u0642\u0644 \u0634\u064a\u0648\u0639\u064b\u0627<\/h3><ul class=\"wp-block-list\"><li><strong>\u062a\u0648\u0631\u0645:<\/strong>&nbsp;\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0647\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li>\n\n<li><strong>\u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639:<\/strong>&nbsp;\u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u0627\u0631\u062a\u062c\u0627\u0639 \u062d\u0645\u0636\u064a \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f.<\/li>\n\n<li><strong>\u0625\u0645\u0633\u0627\u0643:<\/strong>&nbsp;\u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/li>\n\n<li><strong>\u0625\u0633\u0647\u0627\u0644:<\/strong>&nbsp;\u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0645\u0646 \u0627\u0644\u0625\u0633\u0647\u0627\u0644\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0627 \u0642\u062f \u064a\u062d\u062f\u062b \u0646\u0627\u062f\u0631\u0627.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"ciddi-komplikasyonlar\">\u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062e\u0637\u064a\u0631\u0629<\/h3><ul class=\"wp-block-list\"><li><strong>\u0627\u0646\u0641\u062c\u0627\u0631 \u0627\u0644\u0641\u0642\u0627\u0639\u0629:<\/strong>&nbsp;\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0646\u062f\u0631\u062a\u0647\u0627\u060c \u0641\u0625\u0646 \u0627\u0646\u0641\u062c\u0627\u0631 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u064a\u0634\u0643\u0644 \u062e\u0637\u0631\u064b\u0627 \u0648\u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0641\u0648\u0631\u064a.<\/li>\n\n<li><strong>\u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629:<\/strong>&nbsp;\u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u062a\u0642\u0631\u062d\u0627\u062a \u0639\u0644\u0649 \u062c\u062f\u0627\u0631 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633:<\/strong>&nbsp;\u064a\u0632\u062f\u0627\u062f \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u062a\u0645 \u0648\u0636\u0639 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0628\u0637\u0631\u064a\u0642\u0629 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d\u0629.<\/li>\n\n<li><strong>\u0627\u0646\u0633\u062f\u0627\u062f \u0645\u0639\u0648\u064a:<\/strong>&nbsp;\u0625\u0630\u0627 \u0627\u0646\u0641\u062c\u0631 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0648\u0627\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0641\u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0630\u0644\u0643 \u0641\u064a \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"al\u0131nacak-\u00f6nlemler\">\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u0648\u0627\u062c\u0628 \u0627\u062a\u062e\u0627\u0630\u0647\u0627<\/h3><ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u0634\u064a\u0643\u0627\u062a \u0627\u0644\u0639\u0627\u062f\u064a\u0629:<\/strong>&nbsp;\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0627\u0644\u0643\u0634\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0646 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0648\u0635\u0627\u062a \u0637\u0628\u064a\u0629 \u0645\u0646\u062a\u0638\u0645\u0629.<\/li>\n\n<li><strong>\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u063a\u0630\u064a\u0629:<\/strong>&nbsp;\u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0646\u0634\u0627\u0621 \u062e\u0637\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u0629.<\/li>\n\n<li><strong>\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u062f\u0639\u0645:<\/strong>&nbsp;\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0623\u0646 \u064a\u062a\u0639\u0644\u0645\u0648\u0627 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u064a\u0634 \u0645\u0639 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0648\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/li><\/ul><p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u062f\u0639\u0645 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0648\u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0623\u064a \u062a\u062f\u062e\u0644 \u0637\u0628\u064a\u060c \u0641\u0625\u0646\u0647 \u064a\u062a\u0637\u0644\u0628 \u062a\u0642\u064a\u064a\u0645\u064b\u0627 \u062f\u0642\u064a\u0642\u064b\u0627 \u0648\u0625\u0634\u0631\u0627\u0641\u064b\u0627 \u0645\u0647\u0646\u064a\u064b\u0627.<\/p><h2 class=\"wp-block-heading\" id=\"kimler-i\u0307\u00e7in-uygundur\">\u0644\u0645\u0646 \u062a\u0643\u0648\u0646 \u0645\u0646\u0627\u0633\u0628\u0629\u061f<\/h2><p>\u064a\u0639\u062f \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u062c\u062f\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0643\u0627\u0641\u064a\u0629 \u0645\u0639 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062d\u0645\u064a\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u062a\u0648\u0641\u0648\u0646 \u0645\u0639\u0627\u064a\u064a\u0631 \u0645\u0639\u064a\u0646\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI). \u064a\u0645\u0643\u0646\u0646\u0627 \u0625\u062f\u0631\u0627\u062c \u0627\u0644\u0645\u0631\u0634\u062d\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a:<\/p><h3 class=\"wp-block-heading\" id=\"genel-kriterler\">\u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0639\u0627\u0645\u0629<\/h3><ul class=\"wp-block-list\"><li><strong>\u0646\u0637\u0627\u0642 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645<\/strong>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0628\u064a\u0646 27 \u0648 40 \u0645\u0646\u0627\u0633\u0628\u064a\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0644\u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621. \u064a\u063a\u0637\u064a \u0647\u0630\u0627 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629.<\/li>\n\n<li><strong>\u0639\u0645\u0631<\/strong>:\u064a\u0645\u0643\u0646 \u0625\u062c\u0631\u0627\u0621 \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u062a\u0632\u064a\u062f \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 18 \u0639\u0627\u0645\u064b\u0627. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062a\u0645 \u062a\u0642\u064a\u064a\u0645\u0647 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u0632\u064a\u062f \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 65 \u0639\u0627\u0645\u064b\u0627\u060c \u0628\u0634\u0631\u0637 \u0645\u0648\u0627\u0641\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li>\n\n<li><strong>\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/strong>:\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062c\u0631\u0628\u0648\u0627 \u0628\u0631\u0627\u0645\u062c \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0645\u0646 \u0642\u0628\u0644 \u0648\u0641\u0634\u0644\u0648\u0627. \u064a\u0648\u0641\u0631 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u062f\u0641\u0639\u0629 \u0644\u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"sa\u011fl\u0131k-durumu\">\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/h3><ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629<\/strong>:\u064a\u0646\u0628\u063a\u064a \u062a\u0641\u0636\u064a\u0644 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u062e\u0637\u064a\u0631\u0629 \u0645\u062b\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0644\u0628 \u0623\u0648 \u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u0627\u0644\u0643\u0644\u0649.<\/li>\n\n<li><strong>\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0646\u0634\u0637\u0629 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0647\u0645 \u0627\u0644\u0645\u0631\u0634\u062d\u0648\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0648\u0646.<\/li>\n\n<li><strong>\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong>:\u064a\u062a\u0645 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0639\u0642\u0644\u064a\u0629 \u062e\u0637\u064a\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"hayat-tarz\u0131-ve-motivasyon\">\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u062f\u0627\u0641\u0639<\/h3><ul class=\"wp-block-list\"><li><strong>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062f\u0627\u0641\u0639<\/strong>:\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0645\u0644\u062a\u0632\u0645\u064a\u0646 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644 \u0628\u0639\u0645\u0644\u064a\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u062d\u0627\u0641\u0632 \u0643\u0628\u064a\u0631 \u0623\u0646 \u064a\u0646\u062c\u062d\u0648\u0627. \u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0644\u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u0646 \u064a\u062a\u0628\u0639\u0648\u0627 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062f\u062f\u0647\u0627 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u0635\u062d\u0629 \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a.<\/li>\n\n<li><strong>\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a<\/strong>:\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u064a\u062f\u0648\u0646 \u062a\u062c\u0631\u0628\u0629 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0648\u0642\u062a \u0644\u0625\u062c\u0631\u0627\u0621 \u0632\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0648\u0627\u0644\u062a\u062d\u0643\u0645. \u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0632\u064a\u0627\u0631\u0627\u062a \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u0645\u062f\u0649 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0644\u0628\u0627\u0644\u0648\u0646.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"kontrendikasyonlar\">\u0645\u0648\u0627\u0646\u0639 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644<\/h3><ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/strong>\u0644\u0627 \u062a\u0639\u062a\u0628\u0631 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a.<\/li>\n\n<li><strong>\u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u062a\u0634\u0631\u064a\u062d\u064a\u0629<\/strong>\u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062e\u0644\u0644 \u0647\u064a\u0643\u0644\u064a \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0639\u0648\u064a \u0645\u0646\u0627\u0633\u0628\u064a\u0646 \u0644\u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621.<\/li><\/ul><p>\u0648\u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631\u060c \u0642\u062f \u064a\u0641\u0643\u0631 \u0627\u0644\u0645\u0631\u0634\u062d\u0648\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0648\u0646 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0643\u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.<\/p><h2 class=\"wp-block-heading\" id=\"bu-tedaviye-nas\u0131l-ba\u015flan\u0131r\">\u0643\u064a\u0641 \u062a\u0628\u062f\u0623 \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c\u061f<\/h2><p>\u0644\u0644\u0628\u062f\u0621 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639\u060c \u064a\u062c\u0628 \u0627\u062a\u0628\u0627\u0639 \u062e\u0637\u0648\u0627\u062a \u0645\u0639\u064a\u0646\u0629. \u0623\u0648\u0644\u0627\u064b\u060c \u064a\u062c\u0628 \u062a\u0642\u064a\u064a\u0645 \u0645\u062f\u0649 \u0645\u0644\u0627\u0621\u0645\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0644\u0644\u0639\u0644\u0627\u062c. \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0639\u0627\u062f\u0629 \u0628\u0648\u0627\u0633\u0637\u0629 \u0637\u0628\u064a\u0628 \u0645\u062a\u062e\u0635\u0635 \u0648\u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p><ol class=\"wp-block-list\"><li><strong>\u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u0648\u0644\u064a \u0648\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629<\/strong>:<ul class=\"wp-block-list\"><li>\u064a\u062e\u0636\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0644\u062a\u0642\u064a\u064a\u0645 \u0635\u062d\u064a \u0645\u0641\u0635\u0644 \u0641\u064a \u0627\u0644\u0645\u0648\u0639\u062f \u0627\u0644\u0623\u0648\u0644.<\/li>\n\n<li>\u064a\u062a\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/li>\n\n<li>\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062d\u0633\u0627\u0628 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u0644\u0644\u0645\u0631\u064a\u0636 \u0648\u064a\u062d\u062f\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0623\u0645 \u0644\u0627.<\/li><\/ul><\/li>\n\n<li><strong>\u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0645\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u0635\u0648\u064a\u0631<\/strong>:<ul class=\"wp-block-list\"><li>\u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u0648\u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631\u060c \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062a\u0646\u0638\u064a\u0631\u064a\u0629.<\/li>\n\n<li>\u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0623\u064a \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li><\/ul><\/li>\n\n<li><strong>\u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629 \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a<\/strong>:<ul class=\"wp-block-list\"><li>\u064a\u062a\u0645 \u0625\u0639\u0644\u0627\u0645 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0646 \u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u0648\u0633\u0644\u0628\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c.<\/li>\n\n<li>\u064a\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/li>\n\n<li>\u064a\u064f\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u062a\u0648\u0642\u064a\u0639 \u0639\u0644\u0649 \u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629 \u0627\u0644\u0645\u0633\u062a\u0646\u064a\u0631\u0629.<\/li><\/ul><\/li>\n\n<li><strong>\u062c\u062f\u0648\u0644\u0629 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f<\/strong>:<ul class=\"wp-block-list\"><li>\u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u062a\u0627\u0631\u064a\u062e \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0637\u0644\u0628 \u0648\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062a\u062d\u0636\u064a\u0631\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629.<\/li>\n\n<li>\u064a\u062a\u0645 \u0625\u062e\u0628\u0627\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0623\u0646\u0647 \u064a\u062c\u0628 \u0639\u0644\u064a\u0647 \u0627\u0644\u0635\u064a\u0627\u0645 \u0644\u0645\u062f\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0632\u0645\u0646 \u0642\u0628\u0644 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/li><\/ul><\/li>\n\n<li><strong>\u064a\u0648\u0645 \u0627\u0644\u062a\u0642\u062f\u064a\u0645<\/strong>:<ul class=\"wp-block-list\"><li>\u064a\u0623\u062a\u064a \u0627\u0644\u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0635\u062d\u064a \u0641\u064a \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0645\u062d\u062f\u062f.<\/li>\n\n<li>\u064a\u062a\u0645 \u0628\u0644\u0639 \u0642\u0631\u0635 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0627\u0621 \u0648\u064a\u062a\u0645 \u0641\u062d\u0635 \u0645\u0648\u0636\u0639\u0647 \u0628\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629.<\/li>\n\n<li>\u062a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0639\u0627\u062f\u0629 \u0645\u0646 20 \u0625\u0644\u0649 30 \u062f\u0642\u064a\u0642\u0629 \u0648\u064a\u062e\u0631\u062c \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u064a\u0648\u0645.<\/li><\/ul><\/li>\n\n<li><strong>\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0648\u0627\u0644\u0645\u0631\u0627\u0642\u0628\u0629<\/strong>:<ul class=\"wp-block-list\"><li>\u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0623\u0648\u0644 \u0639\u0627\u062f\u0629 \u062e\u0644\u0627\u0644 \u0623\u0633\u0628\u0648\u0639.<\/li>\n\n<li>\u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u062a\u0627\u0644\u064a\u0629.<\/li>\n\n<li>\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0645\u0631\u0627\u0642\u0628\u0629 \u062d\u0627\u0644\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0648\u0645\u0639\u062f\u0644 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u064a\u0636.<\/li><\/ul><\/li><\/ol><p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062a\u0648\u0627\u0635\u0644 \u062f\u0627\u0626\u0645 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c. \u064a\u0639\u062f \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0646\u062c\u0627\u062d \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636.<\/p><h2 class=\"wp-block-heading\" id=\"cerrahi-olmayan-y\u00f6ntemler\">\u0623\u0633\u0639\u0627\u0631 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639<\/h2><p>\u064a\u0639\u062f \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u062e\u064a\u0627\u0631\u064b\u0627 \u0634\u0627\u0626\u0639\u064b\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0637\u0644\u0639\u0648\u0646 \u0625\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646. \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u0648\u0647\u064a \u0625\u062c\u0631\u0627\u0621 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u0648\u0633\u0647\u0644\u060c \u062a\u062f\u0639\u0645 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639 \u0628\u0641\u0636\u0644 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0630\u064a \u064a\u0648\u0636\u0639 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629. \u0625\u0630\u0646\u060c \u0643\u0645 \u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0628\u0644\u0639\u061f<\/p><p>\u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0623\u0633\u0639\u0627\u0631 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u062d\u0633\u0628 \u0645\u0627\u0631\u0643\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0648\u0645\u0648\u0642\u0639 \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0627\u0644\u0645\u0642\u062f\u0645\u0629. \u0648\u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u062a\u0631\u0627\u0648\u062d \u0646\u0637\u0627\u0642 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0627\u0645\u0644\u0627\u062a \u0628\u064a\u0646 60 \u0623\u0644\u0641 \u0644\u064a\u0631\u0629 \u062a\u0631\u0643\u064a\u0629 \u064890 \u0623\u0644\u0641 \u0644\u064a\u0631\u0629 \u062a\u0631\u0643\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u062a\u0641\u0635\u064a\u0644\u064a\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0633\u0639\u0631 \u0648\u0627\u0636\u062d.<\/p><p>\u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0639\u0644\u0649 \u0623\u0633\u0639\u0627\u0631 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629. \u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0623\u0646 \u0639\u0645\u0644\u064a\u0629 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0644\u062f\u064a\u0643 \u062a\u0633\u064a\u0631 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629 \u0648\u0641\u0639\u0627\u0644\u0629.<\/p><p>\u0627\u062a\u0635\u0644 \u0628\u0645\u0631\u0643\u0632 \u0633\u064a\u0644\u062f\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0623\u0643\u062b\u0631 \u062a\u0641\u0635\u064a\u0644\u0627.<\/p><h2 class=\"wp-block-heading\" id=\"hasta-deneyimleri-ve-geri-bildirimler\">\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644<\/h2><p>\u0644\u0642\u062f \u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0628\u0646\u062c\u0627\u062d \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649\u060c \u0648\u062a\u0645 \u0627\u0644\u0625\u0628\u0644\u0627\u063a \u0639\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0639\u0644\u064a\u0642\u0627\u062a \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629. \u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0645\u0647\u0645\u0629 \u062c\u062f\u064b\u0627 \u0644\u062a\u0642\u064a\u064a\u0645 \u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0625\u062c\u0631\u0627\u0621.<\/p><h3 class=\"wp-block-heading\" id=\"olumlu-deneyimler\">\u062a\u062c\u0627\u0631\u0628 \u0625\u064a\u062c\u0627\u0628\u064a\u0629<\/h3><p>\u0648\u0642\u062f \u0623\u0628\u062f\u0649 \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0645\u0641\u0627\u062f\u0647\u0627 \u0623\u0646 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u064a\u0634\u0643\u0644 \u062f\u0639\u0645\u0627\u064b \u0645\u0647\u0645\u0627\u064b \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.<\/p><ul class=\"wp-block-list\"><li><strong>\u062a\u0637\u0628\u064a\u0642 \u0633\u0647\u0644 \u0648\u063a\u064a\u0631 \u0645\u0624\u0644\u0645:<\/strong>&nbsp;\u0625\u0646 \u0643\u0648\u0646 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a \u0648\u0633\u0647\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u0641\u0636\u0644\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629.<\/li>\n\n<li><strong>\u0646\u062a\u0627\u0626\u062c \u0633\u0631\u064a\u0639\u0629:<\/strong>&nbsp;\u064a\u0644\u0627\u062d\u0638 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0641\u0642\u062f\u0627\u0646\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649.<\/li>\n\n<li><strong>\u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0623\u0642\u0644:<\/strong>&nbsp;\u062a\u0645 \u0627\u0644\u0625\u0628\u0644\u0627\u063a \u0639\u0646 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0623\u0642\u0644 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0643\u0644\u0627\u0633\u064a\u0643\u064a.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"olumsuz-geri-bildirimler\">\u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0633\u0644\u0628\u064a\u0629<\/h3><p>\u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0623\u064a \u0625\u062c\u0631\u0627\u0621 \u0637\u0628\u064a\u060c \u062a\u0645 \u0627\u0644\u0625\u0628\u0644\u0627\u063a \u0639\u0646 \u0628\u0639\u0636 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0645\u0639 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639.<\/p><ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u0623\u0648\u0644\u064a:<\/strong>&nbsp;\u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0645\u0646 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0627\u0644\u062e\u0641\u064a\u0641 \u0648\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u062b\u0646\u0627\u0621 \u0648\u0636\u0639 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a.<\/li>\n\n<li><strong>\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0627\u0645\u062a\u062b\u0627\u0644:<\/strong>&nbsp;\u0644\u0645 \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u0648\u0627\u062c\u0647\u0648\u0627 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u0646 \u062a\u062d\u0642\u064a\u0642 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062a\u064a \u062a\u0648\u0642\u0639\u0648\u0647\u0627.<\/li><\/ul><h3 class=\"wp-block-heading\" id=\"tavsiyeler-ve-\u00f6neriler\">\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0648\u0627\u0644\u0627\u0642\u062a\u0631\u0627\u062d\u0627\u062a<\/h3><p>\u0648\u0642\u062f \u0634\u0627\u0631\u0643 \u0627\u0644\u0645\u0631\u0636\u0649 \u062a\u062c\u0627\u0631\u0628\u0647\u0645 \u0645\u0639 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0648\u0642\u062f\u0645\u0648\u0627 \u0623\u064a\u0636\u064b\u0627 \u0628\u0639\u0636 \u0627\u0644\u0627\u0642\u062a\u0631\u0627\u062d\u0627\u062a.<\/p><ol class=\"wp-block-list\"><li><strong>\u062f\u0639\u0645 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629:<\/strong>&nbsp;\u0648\u0642\u062f \u0630\u0643\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0623\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0645\u0646 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0631\u0641 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0639\u0645\u0644\u064a\u0629 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0644\u062f\u064a\u0647\u0645.<\/li>\n\n<li><strong>\u0627\u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629:<\/strong>&nbsp;\u0648\u062a\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0631\u0635\u062f \u0648\u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0628\u0639\u062f \u0627\u0644\u062a\u0646\u0641\u064a\u0630 \u0623\u0645\u0631\u0627\u0646 \u062d\u0627\u0633\u0645\u0627\u0646 \u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/li>\n\n<li><strong>\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062c\u064a\u062f\u0629:<\/strong>\u00a0\u0625\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0648\u0625\u062f\u0627\u0631\u0629 \u062a\u0648\u0642\u0639\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u0649 \u0642\u0628\u0644 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u0636\u0627 \u0627\u0644\u0639\u0627\u0645.<\/li><\/ol><h2 class=\"wp-block-heading\" id=\"sonu\u00e7-ve-\u00f6zet\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629 \u0648\u0627\u0644\u0645\u0644\u062e\u0635<\/h2><p>\u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0647\u0648 \u062c\u0647\u0627\u0632 \u0637\u0628\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648\u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u062a\u0646\u0638\u064a\u0631. \u0648\u062a\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0633\u0645\u0646\u0629 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a. \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0647\u0648 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0628\u0633\u0648\u0644\u0629 \u0648\u064a\u0645\u0643\u0646 \u0628\u0644\u0639\u0647 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0627\u0621\u060c \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u0629 \u064a\u0646\u062a\u0641\u062e \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062d\u062c\u0645 \u0627\u0644\u0645\u0639\u062f\u0629. \u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0628\u0639 \u0645\u0639 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0643\u0645\u064a\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062f\u0639\u0645 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/p><p><strong>\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639:<\/strong><\/p><ul class=\"wp-block-list\"><li><strong>\u0623\u0642\u0644 \u062a\u062f\u062e\u0644\u0627\u064b:<\/strong>&nbsp;\u0641\u0647\u0648 \u064a\u062d\u0645\u0644 \u0645\u062e\u0627\u0637\u0631 \u0645\u0646\u062e\u0641\u0636\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0644\u0623\u0646\u0647 \u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u062a\u062f\u062e\u0644\u0627\u064b \u062c\u0631\u0627\u062d\u064a\u064b\u0627.<\/li>\n\n<li><strong>\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0633\u0631\u064a\u0639\u0629:<\/strong>&nbsp;\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646\u0647 \u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0625\u062c\u0631\u0627\u0621 \u062a\u0646\u0638\u064a\u0631 \u062f\u0627\u062e\u0644\u064a\u060c \u0641\u0625\u0646 \u0648\u0642\u062a \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0642\u0635\u064a\u0631 \u062c\u062f\u064b\u0627.<\/li>\n\n<li><strong>\u062a\u0637\u0628\u064a\u0642 \u0633\u0647\u0644:<\/strong>&nbsp;\u0625\u0646 \u0634\u0643\u0644 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0628\u0644\u0639\u0647 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621 \u064a\u062c\u0639\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0633\u0647\u0644.<\/li>\n\n<li><strong>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629:<\/strong>&nbsp;\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629.<\/li>\n\n<li><strong>\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629:<\/strong>&nbsp;\u0648\u0647\u0648 \u064a\u0648\u0641\u0631 \u0646\u062a\u0627\u0626\u062c \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0639\u0646\u062f \u062f\u0645\u062c\u0647 \u0645\u0639 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/li><\/ul><p><strong>\u0639\u064a\u0648\u0628 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639:<\/strong><\/p><ul class=\"wp-block-list\"><li><strong>\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0624\u0642\u062a:<\/strong>&nbsp;\u0625\u0646\u0647 \u0644\u064a\u0633 \u062d\u0644\u0627\u064b \u062f\u0627\u0626\u0645\u064b\u0627 \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u061b \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u062a\u0639\u064a\u0646 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0632\u0645\u0646\u064a\u0629 \u0645\u0639\u064a\u0646\u0629.<\/li>\n\n<li><strong>\u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629:<\/strong>&nbsp;\u0623\u062b\u0646\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a\u060c \u0642\u062f \u062a\u062d\u062f\u062b \u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0628\u0637\u0646.<\/li>\n\n<li><strong>\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629:<\/strong>&nbsp;\u064a\u062a\u0637\u0644\u0628 \u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0648\u0635\u0627\u062a \u0635\u062d\u064a\u0629 \u0639\u0644\u0649 \u0641\u062a\u0631\u0627\u062a \u0645\u0646\u062a\u0638\u0645\u0629.<\/li><\/ul><p>\u064a\u0639\u062f \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0628\u062f\u064a\u0644\u0627\u064b \u0641\u0639\u0627\u0644\u0627\u064b \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0631\u062f\u062f\u0648\u0646 \u0641\u064a \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0637\u0631\u0642 \u0623\u0642\u0644 \u062a\u062f\u062e\u0644\u0627\u064b. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0623\u064a \u062c\u0647\u0627\u0632 \u0637\u0628\u064a\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0644\u0647\u0627 \u0645\u0632\u0627\u064a\u0627\u0647\u0627 \u0648\u0639\u064a\u0648\u0628\u0647\u0627 \u0623\u064a\u0636\u064b\u0627. \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062d\u0644 \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0644\u0627\u0621\u0645\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u062c\u0631\u0627\u0621 \u062a\u0642\u064a\u064a\u0645\u0627\u062a \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0645\u0631\u064a\u0636. \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u062f\u0639\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0628\u0644\u0639 \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0646\u0627\u062c\u062d\u0629.<\/p><p><strong>\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629:<\/strong><\/p><ul class=\"wp-block-list\"><li><strong>\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646:<\/strong>&nbsp;Klinik \u00e7al\u0131\u015fmalar, yutulabilir mide balonu kullanan hastalar\u0131n belirli bir s\u00fcre i\u00e7inde ortalama %10-15 oran\u0131nda kilo kaybetti\u011fini g\u00f6stermektedir.<\/li>\n\n<li><strong>\u0631\u0636\u0627 \u0627\u0644\u0645\u0631\u0636\u0649:<\/strong>&nbsp;\u0648\u0623\u0641\u0627\u062f \u0623\u063a\u0644\u0628 \u0627\u0644\u0645\u0631\u0636\u0649 \u0623\u0646 \u0646\u0648\u0639\u064a\u0629 \u062d\u064a\u0627\u062a\u0647\u0645 \u062a\u062d\u0633\u0646\u062a \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/li>\n\n<li><strong>\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f:<\/strong>&nbsp;\u0648\u0641\u064a \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0633\u062a\u0645\u0631\u062a \u0644\u0645\u062f\u0629 \u0639\u0627\u0645 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0644\u0648\u062d\u0638 \u0623\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0643\u0627\u0646 \u0645\u0633\u062a\u062f\u0627\u0645\u064b\u0627 \u0628\u0639\u062f \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0627\u0644\u0648\u0646.<\/li><\/ul><p>\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0631\u0643\u0632 \u0633\u064a\u0644\u062f\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0623\u0647\u0644\u064a\u062a\u0643 \u0648\u0633\u0639\u0631 \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629.<\/p>","protected":false},"excerpt":{"rendered":"<p>Yutulabilir Mide Balonu Nedir? Yutulabilir mide balonu, obezite tedavisinde kullan\u0131lan, cerrahi m\u00fcdahale gerektirmeyen bir y\u00f6ntemdir. Bu inovatif cihaz, kilo vermek i\u00e7in etkili ve g\u00fcvenli bir se\u00e7enek sunar. Hasta taraf\u0131ndan yutulabilen bir kaps\u00fcl i\u00e7inde sunulan mide balonu, mide i\u00e7inde yer kaplayarak tokluk hissi yarat\u0131r ve b\u00f6ylece kilo kayb\u0131na yard\u0131mc\u0131 olur. Yutulabilir Mide Balonunun \u00d6zellikleri Nas\u0131l \u00c7al\u0131\u015f\u0131r? [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"categories":[74],"tags":[],"class_list":["post-15243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obezite-tedavileri"],"_links":{"self":[{"href":"https:\/\/seldacenter.com\/ar\/wp-json\/wp\/v2\/posts\/15243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seldacenter.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seldacenter.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seldacenter.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/seldacenter.com\/ar\/wp-json\/wp\/v2\/comments?post=15243"}],"version-history":[{"count":1,"href":"https:\/\/seldacenter.com\/ar\/wp-json\/wp\/v2\/posts\/15243\/revisions"}],"predecessor-version":[{"id":15246,"href":"https:\/\/seldacenter.com\/ar\/wp-json\/wp\/v2\/posts\/15243\/revisions\/15246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seldacenter.com\/ar\/wp-json\/wp\/v2\/media\/15245"}],"wp:attachment":[{"href":"https:\/\/seldacenter.com\/ar\/wp-json\/wp\/v2\/media?parent=15243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seldacenter.com\/ar\/wp-json\/wp\/v2\/categories?post=15243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seldacenter.com\/ar\/wp-json\/wp\/v2\/tags?post=15243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}